If you need urgent support for your mental health, there are several services offering free and confidential support which can help you. Find more details online at www.sabp.nhs.uk/help
Mental Health Crisis Helpline: 0800 915 4644 (SMS: 07717 989024 or Textphone: 18001 0800 915 4644)
This is a freephone service available 24 hours a day for residents in Surrey and North East Hampshire. Your call will be answered by a trained call handler who will help you to access the support you need. This may involve speaking with a qualified mental health practitioner and you may be connected with other mental health services for further assessment, treatment and support.
Evening and weekend Safe Haven drop ins
Safe Haven offers a service that is available 365 days a year, where people dealing with mental health issues or their carers can drop in to one of its five locations in Surrey and North East Hampshire any evening or weekend, without the need for an appointment. For opening times and addresses visit www.sabp.nhs.uk/safehaven
Virtual Safe Haven
During the pandemic, Safe Haven is also running a virtual service for those unable to attend a drop in. Visit www.sabp.nhs.uk/safehaven and scroll down the page to find details on your nearest service.
