Individual Psychological Support

Anyone working at Surrey and Borders Partnership NHS Foundation Trust (including students, trainees & staff on placement), or Royal Surrey Foundation NHS Trust (if you are registered with a GP outside of Surrey), can access confidential Individual Psychological Support at Here for You.

We can discuss any difficulties you are experiencing, both work and non-work related, such as:

• Relationship difficulties
• Managing stress
• Anxiety
• Depression
• Trauma
• Coping with loss or grief

This list is not exhaustive​​​

We will be in touch shortly after we receive your referral to arrange a triage call with you. You will be offered a triage call within 5 weeks from the date of your referral depending on your availability. Following the triage call, we aim to offer you an initial assessment appointment within 10 weeks. Please be aware that length of wait time may be influenced by your availability.

During Individual Psychological Support, we can offer you:

• The space to talk about your experiences & feelings.
• Appropriate time-limited psychological therapy. Each person’s needs are different, we are a team of experienced psychological practitioners and will work with you to offer a course of brief therapy that suits your individual situation.
• Resources & psychological tools that can help and support you across a range of areas.
• An understanding of the wider issues that may be impacting the difficulties you are experiencing.
• A compassionate-based approach that treats each person as an individual.