We offer one to one sessions for any member of staff who feels this would be helpful. We do not have specific criteria but for people experiencing a mental health crisis, we are not the most appropriate service (in this instance please contact our 24/7 Mental Health CrisisLine 0800 915 4644). We can talk to you about any difficulties you are experiencing whether these are in work or outside of work. 

During a confidential one to one session, we will:

  • Offer you the space to talk about your experiences and feelings and help to develop a wellbeing plan with you.
  • Support you to make any onward referrals you need, such as for practical or emotional support or psychological therapy.
  • Explore resources and tools that can help you with your ongoing recovery. 

If you think this might something you are interested in, you can contact Here for You and request a 1:1 session to explore whether this would be helpful for you.