Anyone working at Surrey and Borders Partnership Trust (including students, trainees & staff on placement), or Royal Surrey Foundation Trust (if you are registered with a GP outside of Surrey), can access confidential Individual Psychological Support at Here for You.

We can discuss any difficulties you are experiencing, both work and non-work related, such as:

  • Relationship difficulties
  • Managing stress
  • Anxiety
  • Depression
  • Trauma
  • Coping with loss or grief

This list is not exhaustive​​​

During Individual Psychological Support, we can offer you:

  • The space to talk about your experiences & feelings.
  • Appropriate time-limited psychological therapy. Each person’s needs are different, we are a team of experienced psychological practitioners and will work with you to offer a course of brief therapy that suits your individual situation.
  • Resources & psychological tools that can help and support you across a range of areas.
  • An understanding of the wider issues that may be impacting the difficulties you are experiencing.
  • A compassionate-based approach that treats each person as an individual.

If you work for Surrey and Borders, or Royal Surrey, you can request Individual Psychological Support here.

Please note:

  • We are unable to offer Individual Psychological Support to individuals currently receiving support from a Community Mental Health Recovery Service (CMHRS) or a Community Mental Health Team (CMHT). However, you are still able to access our range of Live Workshops here.
  • We do not offer long-term therapy.

For anyone experiencing a mental health crisis, please contact our 24/7 Mental Health Crisis helpline 0800 915 4644. 

You can read other people’s experiences of accessing Individual Psychological Support at Here for You here.