We have a range of different routes for finding support, so that you can choose which path works best for you. Our aim is to support health and care workers from Surrey and North East Hampshire to find the right support, whatever their circumstances. 

We offer workshops where you can explore how you’ve been feeling, understand what may be causing these feelings and behaviours and learn how to manage your emotions in the future. The workshops can be viewed live or pre-recorded, so you can join at a time that works around your schedule. 

If you are interested in arranging support for your team, we can create a bespoke workshop to address the specific situation you might find yourselves in, helping you to work together to improve morale, build resilience and support each other through this difficult time. 

We also hold one to one sessions for people who aren’t ready to be part of a group workshop and may need to talk through their experiences before deciding what support would suit them.

Finally, we have a range of self-help resources and links to other organisations, so that if you aren’t quite sure where to go for the right support, you can explore your options and decide what works best for you. 

Whichever route you choose, we are committed to helping you feel better in yourself and cope with the ongoing pressures of the pandemic, both at work and at home. We are Here for You