We have a range of different routes for finding support, so you can choose which path works best for you. We support health and care workers from Surrey and North East Hampshire to find the right support, in any circumstance. 

We offer Live Virtual Workshops where you can explore how you have been feeling, understand what may be causing these feelings and behaviours and learn how to manage your emotions in the future. 

If you are interested in arranging support for your team, we can create a Bespoke Team Session to address specific situations you might find yourselves in, helping you to work together to improve morale, build resilience and support each other through challenging times. 

We also offer Individual Psychological Support to staff within Surrey and Borders Partnership (including students, trainees & staff on placement) and staff at Royal Surrey Foundation Trust (if you are registered with a GP outside of Surrey).

Finally, we have a range of self-help resources and support and advice pages, so that if you aren’t quite sure where to go for the right support, you can explore your options and decide what works best for you. 

Whichever route you choose, we are committed to helping you feel better in yourself and cope with ongoing pressures you may be facing, both at work and at home. We are Here for You